Do you wonder why Japanese people usually have the longest life span? Well, base from a recent study, Japanese people usually have longer life span compared to other nationalities because of food types that they eat and kind of lifestyle that they have. Ingredients of Sushi and Nigiri suit human body. By means of eating these kinds of food, you can supply sufficient amount of vitamins and minerals your body. It usually contains vegetables, fishes, cooked rice and more. These ingredients are good for human consumption. This is the main reason why it is good to eat Nigiri and Sushi.

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